Yakima, WA • Bittencourt BJJ
Women’s BJJ in Yakima, WA at Bittencourt BJJ. A women-only environment to learn real self-defense, build confidence, and train alongside other women.
Claim Your Free Trial ClassWhat is it
Women’s Brazilian Jiu-Jitsu at Bittencourt BJJ is a dedicated Gi class where women train exclusively with other women. No mixed classes, no intimidation. Just focused, technical training in a space built for you.
BJJ teaches you to control and submit an opponent using leverage and technique, not strength. It is one of the most practical self-defense systems in the world, and it is especially effective for women. Learn more at the International Brazilian Jiu-Jitsu Federation (IBJJF).
Our classes
Our flagship class. Learn guard work, sweeps, escapes, and submissions in a supportive, women-only setting. All experience levels welcome from day one.
All levelsEvery class builds real self-defense skills. You will learn how to break grips, escape holds, and control situations on the ground, skills that work in the real world.
Practical skillsOne-on-one sessions with our instructor. Ideal for accelerating specific skills or preparing for competition at your own pace.
By appointmentWhy train
BJJ was designed to work against larger, stronger opponents. The skills you learn here translate directly to real-world situations.
Knowing you can defend yourself changes how you carry yourself. Students consistently report feeling more confident in everyday life after just a few weeks.
Cardio, strength, flexibility, and body awareness. BJJ trains everything without ever feeling like a standard gym workout.
Training alongside other women builds real bonds. The mat is one of the most supportive and judgment-free spaces you will find.
Class schedule
| Day | Class | Time | Level |
|---|---|---|---|
| Thursday | Women’s Class | 7:00 PM | All levels |
| Friday | Open Mat | 6:00 PM | All levels |
Common questions
Not at all. The class is designed to be beginner-friendly. Your first class is free and you will be paired with experienced training partners who will guide you through everything.
Yes. The Women-Only Gi class has no male training partners. It is a dedicated space for women to learn and train together at every level.
Athletic shorts and a fitted t-shirt work perfectly for your free trial. Once you decide to join, you will need a Gi (kimono) and we can point you in the right direction for that.
Yes. BJJ is one of the safest martial arts available. Classes emphasize technique over strength, controlled sparring, and mutual respect. No experience or athletic background is required.
Absolutely. Members are welcome to attend any class on the schedule, including mixed Gi, No-Gi, and Open Mat sessions, in addition to the Women-Only class.
Get started
No commitment. No experience needed. Come in, meet the team, and feel what Women’s BJJ is about.
Book Your Free Trial Or call us at +1 (509) 578-0028
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